It is common knowledge that the human body is mostly water. As such, it makes perfect sense that drinking water is great for your health. When you are hydrated, all sorts of bodily processes operate more smoothly. Your skin glows, your muscles move, digestion is...
Everyone knows that great dental health is about more than just regular visits to the dentist. Healthy teeth require a consistent dental care regimen at home. Good habits include things like brushing and flossing, but your teeth’s needs extend beyond the bathroom...
Milk and other dairy products such as cheese and yogurt are low in sugar, which is a good thing for your dental health. Plus, they contain protein and are full of calcium, which can help to strengthen your teeth. Phosphorus-rich foods such as meat, poultry, fish, milk...
A healthy diet is an integral part of fantastic dental health. On average, Americans drink an average of 44 gallons of soda every year. That’s almost four gallons a month. On the flip side, the average water consumption per person in the United States is 54 gallons,...
It seems like a lot of emphasis is placed on what foods you should avoid if you want to maintain a healthy state of oral health. Less attention is paid to the foods that you can incorporate into your diet to make your teeth stronger and your gums healthier. Here’s our...
It’s better to watch what you eat now than to manage a root canal infection later. Eating inappropriate food can lead to unnecessary pain. It can also increase the chance of breaking or damaging the tooth, which would lead to further complications and the...
